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Holistic Wellness Workshop 9:30-11am
Sat, Feb 08
|Premier Youth & Community Center
Registration is Closed
See other eventsTime & Location
Feb 08, 2020, 9:30 AM
Premier Youth & Community Center, 2284 Brodhead Rd, Aliquippa, PA 15001, USA
About the event
Are you ready to create a healthier lifestyle? We are excited to let you know about an upcoming event hosted by Premier. Sanus Vita and Nurture Your Health will be holding a Holistic Wellness Program to promote health for mind, body and spirit. This 6 week intensive series is designed to kickstart your health journey. The session will cover various topics including:
> What is a healthy lifestyle and how to change a habit
> Inflammation causes and protein myths
> Heart, brain, and hormone health
> Keeping a food journal and fitness trackers
> And more!
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