Thu, Mar 19|
Premier Youth & Community Center
Yoga Flow 8:45am
Time & Location
Mar 19, 2020, 8:45 AM
Premier Youth & Community Center, 2284 Brodhead Rd, Aliquippa, PA 15001, USA
About the event
A mix of gentle stretches, sun salutations, and posture focusing on opening up and lengthening spaces in the body through proper alignment and breathing. The class will leaving you feeling relaxed and invigorating. All levels welcome!