Wed, Mar 18|
Premier Youth & Community Center
Yoga Breath & Body 7:30pm
Time & Location
Mar 18, 2020, 7:30 PM
Premier Youth & Community Center, 2284 Brodhead Rd, Aliquippa, PA 15001, USA
About the event
This class begins with a good mix of stretching and lengthening, creating open space in the body. We will move on to deepening the poses and building strength while focusing on linking breath and movement together. Mixed level class.